A lacrosse rebounder is something a lacrosse player uses to practice their stick skills, passing and catching abilities, and accuracy while shooting the ball. Having a lacrosse rebounder can really improve your skills on a daily basis without the need for a partner or team.
- Skills you can work on
- Passing
- Catching
- Shooting
- Related stick skills
Table of Contents
About Lacrosse Rebounders (aka Bounce Backs)
What is a lacrosse wall rebounder?
A lacrosse rebounder is something a lacrosse player uses to practice their stick skills (passing and throwing) and accuracy while shooting the ball. Having a lacrosse rebounder can really improve your skills on a daily basis without the need for a partner or team.
Are lacrosse wall rebounders good to use?
Lacrosse rebounders are great to use. They help improve your stick skills, hand-eye coordination, catching, throwing, and overall lacrosse ability.
Where do you set up a lacrosse rebounder?
Lacrosse rebounders are great for training at home if you have an outdoor yard of some kind. A rebounder alone is sufficient for at-home practice, but many lacrosse players also put a goal in their backyard so they can work on shooting. Having a rebounder behind the goal keeps you from losing or having to chase after balls, as the ball will bounce back–this is why lacrosse rebounders are also sometimes known simply as lacrosse “bounce backs.”
Having a rebounder in the yard is an easy way to spend 10-15 minutes daily on stick work or stick tricks to increase wrist strength, help improve accuracy on passes, and see the ball into the stick when catching.
Are there different kinds of lacrosse rebounders?
There are many different kinds of rebounders. Some are flat, some are angled and some have both a flat and angled side. Several are small, big, and/or fold down. It really comes down to personal preference when trying to decide which one to buy. They will all work well given the main objective: improving stick skills.
Youth players don’t need anything fancy. A simple net or small frame that is sturdy and durable can quickly improve any player’s stick work. The bounce backs enable the player to focus on a specific spot and improve accuracy with each throw or shot.
The more advanced player should try to find the best lacrosse rebounders to help them with specific types of skills. Specific lacrosse rebounders that are off the ground, angled, or made of harder surfaces will increase the difficulty and make the lacrosse rebounder more challenging.
What are the Best Lacrosse Rebounders?
Budget Option: CHAMPRO Lacrosse Rebound Screen
A great affordable lacrosse rebounder option is the Champro Lacrosse screen Pro that retails for $99. It is 4×3 with a durable steel frame and assembles easily and quickly.
It will adjust to a variety of angles and fold down flat for easy storage. While this is a great lower-cost choice, it’s important to know that the main surface area is made out of netting and could fade or rip over time. With that being said, it’s a great option to practice wall ball.
Mid Tier Option: STX Bounce Back
The STX lacrosse rebounder is probably the best lacrosse rebounder for the intermediate skill-level player, and costs around $199. It, too has a 4×3 frame, but is made with more durable nylon material. It is one of the top-selling backyard lacrosse items on the market today. It is great for smaller backyards and can be used with other sports such as baseball and softball. With its orange lines, it can help players aim more accurately.
It is easy to set up and fold down for storage. It has a great bounce back for catching, throwing, shooting, and quick stick passes. The wall rebounder is a great tool to help lacrosse players improve their skills and confidence.
Premium Option: Laxworx Lacrosse Hardwall Rebounder 2.0
The Laxworx Lacrosse Hardwall Rebounder 2.0 retails for a hefty $849 but it is probably the best lacrosse rebounder for really serious players. It combines a traditional bounce back with a hard wall rebounder all together in one.
It is made out of high-density composite with a curved finish to give you a soft rebound every time. With its cool sleek design and UV/weatherproof finish, it will stand the test of time.
It is currently new to the market and patent-pending for its unique design and finishes. Best used by professional or experienced lacrosse players as it sits off the ground.
Lax Walls and Wall Ball
What is a lax wall?
A lacrosse wall, or lax wall, is very similar to a lacrosse rebounder. Instead of buying a rebounder to play catch, you can find any hard wall and do the same thing, known as “playing wall ball.”
They both offer good support to improve shooting and stickwork to practice wall ball. The lacrosse rebounder tends to have a softer bounce back than a wall. Practicing on both can help players see the ball coming back at different speeds, bounces, and heights.
How do you work on lacrosse drills with a wall?
Lax walls can help you work on simple lacrosse drills like throwing and catching, but can also introduce added difficulty as players improve their skills.
Once mastery of stationary catching and throwing is achieved, try to throw the ball and run towards it, catching on the run so as to simulate in-game scenarios. Players can also work on shooting in tight spaces, shooting on the run, dodging, ground balls, and one-handed work.
There are endless amounts of drills and skills that can be done with a lax wall.
Other ideas to try include behind-the-back passes, around-the-world passes, quick sticks, counting passes to 100, or just adding in high and low passes to increase the difficulty.
No matter what the goal is, players can always get better at stick work.
FAQs
The short answer is, yes. Working with some kind of rebounder–otherwise known as “wall ball” is the most important solo training drill you can do for lacrosse if you want to develop the essential skills. Having a lacrosse rebounder means you can do this at home in your backyard or wherever else you choose to set it up. You usually don’t have to break the bank, either, to get one that works well enough, so a lacrosse rebounder is worth the investment.
Homemade lacrosse rebounders can be made out of flat, substantial pieces of wood. If you like working with your hands and enjoy DIY projects, making a lacrosse rebounder yourself can be a nice way to save money and undertake a fun project with your son. There are many ways to build a rebound wall. Youtube has many tutorials and videos that list out how to build ones for as little as $20 and about an hour of time if you have all the supplies you need.
If you choose to buy a lacrosse rebounder, you should expect to pay somewhere around $100+ in order to get something decent.
A lacrosse rebounder is a simple training tool that works simply by being a sturdy, elastic flat surface that you can aim at to work on your passing skills. Because it is elastic, it will “rebound” or bounce the ball back to you, allowing you to work on your catching skills as well.
Yes, a lacrosse rebounder can be used for other sports, such as baseball, for which it is important to work on catching and throwing a small, round ball. Some people have even been known to use lacrosse rebounders for other sports like volleyball and soccer.